How to Prepare for Your First Spravato Treatment: Tips for Reducing Anxiety

Starting Spravato (esketamine) treatment can be a big step, especially if you’re managing treatment-resistant depression.

But it’s also normal to feel anxious about trying something new. Preparation and understanding can make a significant difference.

At Mercyland Psychiatry, we want your experience to be as comfortable and effective as possible. Here’s what to expect, with tips to ease your mind before your first session.

Understanding Spravato: What to Expect

Spravato is a prescription nasal spray that works differently from traditional antidepressants.

It’s specifically designed for individuals who haven’t found relief through other treatments. Administered in a clinical setting, Spravato offers hope for managing treatment-resistant depression, helping improve symptoms, and enhancing overall well-being.

The process is simple yet closely monitored to ensure safety and effectiveness. Knowing what’s ahead can help reduce any nervousness you may have.

What Happens During Your First Spravato Session?

Your first Spravato session will be structured to provide you with comfort and care.

The Administration Process Explained

When you arrive for your session, you’ll be greeted by a medical professional who will guide you through the treatment. Spravato is administered via a nasal spray, and the entire process is painless. You’ll use the spray under supervision to ensure proper dosage and technique.

After administration, the medication takes effect quickly, often within minutes. This is why the session occurs in a calm, controlled environment to make sure you feel safe and supported.

How You’ll Be Monitored and Supported

Following the spray, you’ll stay at the clinic for about two hours.

Healthcare providers will monitor your response during this time and ensure you feel comfortable. Some people experience mild side effects such as dizziness or drowsiness, which typically subside as the medication wears off.

You won’t be left alone—staff will be there every step of the way to address any concerns or discomfort.

Tips for Reducing Anxiety Before Your First Spravato Treatment

It’s normal to feel anxious before starting a new treatment. Here are some practical ways to prepare yourself:

Learn About the Process: Understanding what will happen during your session can ease nerves. Ask your provider questions and explore educational resources to gain clarity.
Practice Relaxation Techniques: Deep breathing, meditation, or yoga can help calm your mind before your appointment.
Bring a Support Person: Having a trusted friend or family member accompany you can provide emotional reassurance.
Plan for Rest Afterward: Arrange for someone to drive you home, as you may feel tired after the session. Resting afterward will help your body and mind adjust.

Questions to Ask Your Provider

Asking questions during your consultation can help you feel more confident. Consider asking about:

How Spravato works and what results to expect
Any potential side effects and how to manage them
How often do you need treatments, and what is the overall timeline
Additional therapies or strategies to complement your sessions

Start Your Journey with Confidence

Starting Spravato treatment is a courageous step toward better mental health.

At Mercyland Psychiatry, we’re committed to supporting you through every phase of your journey. Our compassionate team ensures a safe and personalized experience tailored to your needs.

If you’re ready to begin Spravato treatment or want more information, contact us today or visit our page on ketamine therapy. Let’s work together to find the relief you deserve.

Detox vs. Rehabilitation: What’s the Difference and When Do You Need Each?

Breaking free from addiction is a journey, and understanding the roles of detox and rehabilitation is essential. Both are vital for recovery but serve different purposes in the healing process.

That’s why it’s important to understand the differences when it comes to detox vs rehabilitation.

At Mercyland Psychiatry, we simplify these steps, so you can make informed decisions about your care or that of a loved one.

What is Detox?

Detoxification, or detox, is the first step in the recovery process. It focuses on safely removing substances from the body while managing withdrawal symptoms.

It is typically done under medical supervision to ensure the safety and comfort of the individual.

Key aspects of detox include:

Physical Focus: Detox addresses the physical dependence on substances, allowing the body to stabilize.
Short-Term Process: It generally lasts a few days to a week, depending on the substance and severity of the addiction.
Medical Supervision: For substances like alcohol, opioids, or benzodiazepines, detox must be monitored closely to manage potentially dangerous withdrawal symptoms.

Detox alone is not a complete addiction treatment but serves as a foundation for further recovery.

What is Rehabilitation?

Rehabilitation, or rehab, takes the next step by addressing the psychological and behavioral aspects of addiction. Through therapy and structured programs, rehab helps individuals develop the skills needed for long-term sobriety.

Key aspects of rehabilitation include:

Rehab explores the underlying causes of addiction, such as trauma or mental health conditions.
Programs often include individual therapy, group counseling, and cognitive-behavioral techniques.
Depending on the program, rehab can last from 30 days to several months, providing the tools for lasting recovery.

Detox vs. Rehabilitation: Key Differences

Detox and rehab serve distinct but complementary roles in addiction treatment. Where a detox targets physical symptoms of addiction, rehab focuses on the emotional side.

Detox is a short-term process, whereas rehab provides long-term support. Detox prepares the body for sobriety, and rehab equips individuals with the skills to maintain it.

When Do You Need Detox?

Detox is necessary when a person has developed physical dependence on a substance.

Signs you may need detox include:

Experiencing withdrawal symptoms when not using the substance.
Inability to stop using despite wanting to quit.
Using substances in larger amounts over time to achieve the same effect.

Medical detox is especially important for substances with severe withdrawal risks, like alcohol or opioids.

When Do You Need Rehabilitation?

Rehabilitation is essential for anyone who wants to build a sustainable recovery. It is particularly important if:

Addiction has impacted relationships, work, or mental health.
You’ve tried to quit on your own but relapsed.
Co-occurring mental health conditions like depression or anxiety are present.

Rehabilitation helps create a solid foundation for long-term sobriety and addresses the root causes of addiction.

How Mercyland Psychiatry Can Help

At Mercyland Psychiatry, we understand that every recovery journey is unique.

Our team offers comprehensive addiction treatment services, including support for both detox and rehabilitation. We’re committed to helping you navigate each step with compassion, expertise, and personalized care plans.

Take the First Step Toward Recovery

Taking the first step toward recovery can feel overwhelming, but you don’t have to do it alone.

At Mercyland Psychiatry, we’re here to guide you through every stage, from detox to rehabilitation and beyond. Our compassionate team helps you achieve lasting sobriety with personalized care.

Ready to take control of your future?

Contact us today to learn more about our addiction treatment services and start your journey toward a healthier, happier life.

Psychiatric Evaluation vs. Psychological Evaluation: What's the Difference?

Understanding mental health care can feel overwhelming. Especially when trying to decide between a psychiatric or psychological evaluation.

These assessments are essential for diagnosing and treating mental health issues. But they serve different purposes. Knowing the difference can help you make informed decisions about your mental well-being.

Mercyland Psychiatry helps you understand these essential evaluations.

What is a Psychiatric Evaluation?

A psychiatric evaluation is performed by a psychiatrist, a doctor who specializes in mental health. The goal is to understand your symptoms, medical history, and overall health. This evaluation helps diagnose conditions and create a treatment plan.

Key points about psychiatric evaluations:

Psychiatrists diagnose mental health conditions such as anxiety, depression, or bipolar disorder. They can prescribe medication if needed.
Psychiatrists check for physical health issues that may affect your mental health.
Psychiatrists monitor and adjust medications to help you feel better.

What is a Psychological Evaluation?

A psychological assessment is done by a psychologist. It involves tests and questionnaires that measure your cognitive and emotional health.

The psychologist may use IQ tests, memory tests, or personality tests to better understand how you think and feel. The results are used to guide your treatment and help develop strategies for improving your mental health.

Key Differences Between Psychiatric and Psychological Evaluations

Understanding the differences can help determine which evaluation suits your needs:

Psychiatrists are medical doctors who focus on medications. Psychologists focus on therapy and behavior.
Psychiatric evaluations include physical health and medications. Psychological evaluations emphasize emotional and cognitive health.
Psychiatric evaluations often lead to medication plans. Psychological evaluations guide therapy and behavioral strategies.

Which Evaluation Do You Need?

Choosing between these evaluations depends on your specific needs. Severe symptoms like mood swings or suicidal thoughts require a psychiatric evaluation.

Psychiatrists address mental health issues from a medical perspective. This includes prescribing and managing medications to stabilize your condition.

On the other hand, a psychological evaluation looks at emotional patterns and behaviors. It also includes challenges like learning difficulties and trauma. Psychologists use standardized tests and in-depth conversations to better understand your mental health.

This evaluation often leads to therapy or behavioral interventions rather than medication.

For many people, the best approach is a combination of both evaluations. Together, they provide a full picture of your mental health. They allow for a more tailored and effective treatment plan.

The Role of Combined Evaluations

Combining psychiatric and psychological evaluations provides the most comprehensive care.

Psychiatrists focus on physical health and medication management. A psychologist specializes in emotions and behaviors. Together, these evaluations offer a complete picture of mental well-being. They make sure that the treatment plan addresses all aspects of a person’s health.

This approach can help complex conditions, where medical and therapeutic interventions are needed.

Why Mercyland Psychiatry is the Best Choice

At Mercyland Psychiatry, we offer both psychiatric and psychological evaluations. Our team ensures you receive the right care for your specific needs. We prioritize your well-being, creating personalized plans to support your mental health journey.

Take the First Step Toward Better Mental Health

It's important to know the difference between psychiatric and psychological evaluations. It is also the first step toward better mental health.

Mercyland Psychiatry is here to guide you every step of the way.

Schedule your evaluation and start your journey to a healthier, happier you.

Common Mental Health Conditions Diagnosed Through Psychiatric Evaluation

Psychiatric evaluations play a critical role in diagnosing mental health conditions. They offer clarity and direction for treatment.

These evaluations also provide insights into symptoms, behaviors, and emotional challenges. They help individuals find the care they need.

At Mercyland Psychiatry, we specialize in thorough and compassionate evaluations. We help diagnose and treat a wide range of mental health concerns.

The Role of Psychiatric Evaluations in Mental Health

Mental health professionals use psychiatric evaluations to assess emotional, behavioral, and cognitive symptoms.

This evaluation involves discussing your medical history, current symptoms, and life circumstances. This identifies any underlying conditions. It’s the first step to understanding your mental health and finding the right treatment.

Common Mental Health Conditions Diagnosed Through Psychiatric Evaluation

Anxiety Disorders

Anxiety disorders are among the most diagnosed conditions. These include generalized anxiety disorder (GAD), panic disorder, and social anxiety disorder.

Symptoms often include excessive worry, restlessness, and a racing heart or sweating. Psychiatric evaluations help determine the severity, leading to personalized treatment plans.

Depression

Depression is the persistent feeling of sadness and hopelessness. It can also be a lack of interest in daily activities.

A psychiatric evaluation assesses the emotional and physical symptoms of depression. Treatment often includes therapy, medication, or a combination of both.

Bipolar Disorder

Bipolar disorder involves extreme mood swings, ranging from manic highs to depressive lows. These shifts can affect energy levels, decision-making, and relationships.

Psychiatric evaluations identify patterns in behavior and mood. They help to develop effective treatment strategies, including mood stabilizers and counseling.

Attention Deficit Hyperactivity Disorder (ADHD)

Though often diagnosed in childhood, ADHD can persist into adulthood. A psychiatric evaluation assesses symptoms like difficulty focusing, impulsivity, and hyperactivity. Accurate diagnosis ensures appropriate interventions, such as behavioral therapy or medication.

Post-Traumatic Stress Disorder (PTSD)

OCD is characterized by intrusive thoughts and repetitive behaviors that disrupt daily life. Psychiatric evaluations help by identifying the triggers and severity of OCD. They use treatments like cognitive-behavioral therapy (CBT) or medication to manage symptoms.

Why Early Diagnosis Matters

Early diagnosis through psychiatric evaluations can improve outcomes. Early identification of mental health issues can help reduce the risk of complications. It also reduces the risk of complications and improves quality of life.

Untreated conditions may worsen symptoms, strain relationships, and make work or school difficult.

How Mercyland Psychiatry Can Help

Mercyland Psychiatry provides the support and expertise needed to address mental health challenges.

Our experienced team provides thorough psychiatric evaluations. We use this to diagnose and treat a wide range of mental health conditions.

We also offer personalized care plans tailored to your unique needs. This means that with us, you receive the support necessary for your mental well-being.

Take the First Step Toward Mental Wellness

Understanding mental health begins with a comprehensive evaluation.

If you or a loved one is experiencing symptoms of a mental health condition, don’t wait to seek help. Contact Mercyland Psychiatry today to schedule your psychiatric evaluation.

Let us help you take the first step toward a healthier, happier life.

Is TMS the Right Therapy for You? Evaluating Eligibility and Benefits

Finding the right treatment for mental health conditions like depression can be challenging. While medications and psychotherapy work for many, they aren’t effective for everyone.

That’s where Transcranial Magnetic Stimulation (TMS) comes in.

TMS is a non-invasive, drug-free therapy that has shown promising results for individuals who haven’t found relief through traditional treatments.

But how do you know if TMS is the right choice for you?

What is TMS Therapy and How Does It Work?

TMS therapy uses magnetic pulses to stimulate certain areas of the brain that control mood. It’s a treatment for depression and other mental health problems.

TMS is different from Electroconvulsive Therapy (ECT) because you stay awake during the session and don’t need anesthesia. The treatment involves placing a small device on your head that sends magnetic pulses into the brain.

Each session lasts 20-40 minutes, and you usually need daily treatments for 4-6 weeks.

Since TMS is non-invasive, you can return to your normal activities right after each session.

Who is Eligible for TMS Therapy?

TMS therapy is a good option for people with Major Depressive Disorder (MDD) who haven’t responded well to medications or therapy.

If you’ve tried antidepressants but didn’t find relief or had bad side effects, TMS might be worth trying. TMS is also helpful for people with Generalized Anxiety Disorder (GAD) and Obsessive-Compulsive Disorder (OCD).

Even though it’s mainly used for depression, TMS can treat other conditions without the side effects of drugs.

The Benefits of TMS Therapy for Mental Health

TMS therapy has several benefits that make it an appealing option for individuals looking for alternative mental health treatments:

Non-invasive: There’s no surgery or needles involved.
No medications: You don’t have to deal with side effects like weight gain or fatigue.
Effective: Studies show that TMS helps 60-70% of people with treatment-resistant depression, with 30-40% finding complete relief.
Minimal side effects: The most common side effects are mild headaches or scalp discomfort that usually go away after a few sessions.

Is TMS Therapy the Right Choice for You?

Evaluating if TMS therapy is right for you depends on several factors.

It’s particularly effective for those who have struggled with chronic depression or anxiety for a long time and haven’t seen improvement with traditional treatments.

If you prefer a non-invasive and drug-free treatment option, TMS might be an ideal choice.

However, certain conditions may make you ineligible for TMS therapy.

For example, individuals with metal implants in or near their heads, such as cochlear implants or aneurysm clips, should avoid TMS. Those with a history of seizures should also consult with their healthcare provider to determine if TMS is safe for them.

Taking the Next Step Toward TMS Therapy

If you think TMS might be the right fit for you, the first step is to get an evaluation by a healthcare provider. They will assess your medical history, current symptoms, and previous treatment attempts to determine if TMS is a suitable option.

At Mercyland Psychiatry, we offer a comprehensive consultation process to help you decide whether TMS is the right therapy for your mental health journey.

Ready to Take Control of Your Mental Health?

Tired of feeling like nothing works?

Don’t let depression or anxiety keep holding you back. With TMS therapy, you have the chance to rediscover your best self—without the side effects of medication. If you're ready to explore a new path to mental wellness, we’re here to help.

At Mercyland Psychiatry, we offer personalized consultations to determine if TMS is the right solution for you. It’s time to break free from the cycle and take the next step toward lasting relief.

Schedule your consultation today and get ready to embrace a brighter tomorrow!